I always mistook discomfort for bad news. Anything even sort of remotely maybe wrong sent up all the red flags, warning signs, alarm bells. I never bothered to figure out why. So, even though I was learning to be with myself, I wasn’t getting to really know who I was. I wasn’t putting two and two together. Not searching for cause of my effects. I was sitting there with a stomach ache thinking, “this sucks” instead of thinking, “did I eat something that caused this?” So I chose to start noticing. To hear my words from other peoples ears and ask myself if I was a person I would be friends with. To listen to my intuition and see people for who they really are. To change my perspective from “why me?” to “why did this happen?” and not to blame myself but just to understand the course of events that led me here. You know that feeling when you’re in the water and you lay on your back with your ears underneath but your face is out? In that moment where you just feel really sort of light and un...